"Every day... a little STRONGER!"

WELCOME TO UNDERDOG TRAINING!

GET BETTER EACH DAY

Get motivated to train, to relieve stress, to get STRONGER!

YOURS GOALS + TOP-QUALITY TRAINING

Training here with your new coach is SIMPLE. Straightforward pricing and scheduling means you'll never worry about losing your sessions or missing your fitness GOALS.

CERTIFIED PRO

CSCS certified coaching means everyone at most any fitness - novice to former D1 athletes - can lose body fat & STAY ACCOUNTABLE!

BOOK a session FREE today

johann@johannunderdogtraining.com

Choose your Program!

Boxing & Defense | BOXING TRAINING & Lessons

Personal Training & Motivation

*NEW* LEARN MORE | Full Body Strength Classes

About Us

Your Motivational Trainer & Coach

Johann is dedicated and very highly experienced!

Johann Francis, CSCS

Raised in the Bay Area, Johann is a lifelong athlete and champion for others who want change!

    Check out these peoples' real results

    YOU are NEXT!

    Enjoy our free Workout Videos

    TRX Workout Routine 1(Full article)

    20 Top Fitness Questions

    Your First Session Is Always Free, and so is your Consult!