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Full Body HOT CORE
October 16 @ 8:00 am - 5:00 pm
An event every week that begins at 8:00am on Wednesday, repeating until September 4, 2020
A Heated & Humid room makes this Core and Pilates Class a cleansing challenge. We divide into two type of days: Power & Stretching/Restore all while developing and strengthening your core.
Over time, you get LEAN and STRONGER all while:
- Recovering from athletic and overuse injuries
- Moving better throughout your environment
- Feel better! Relieve stress!