Kettlebell Classes | Group Fitness

Kettlebell Classes are fun and intense group fitness!

When you’re breaking out in a full sweat in minutes, you’ve found the very best combo of Core, Cardio, Conditioning & Weight Loss — Master this technique and change your life today!

Kettlebell Classes

Kettlebells are fun and intense! When you’re breaking out in a full sweat in minutes, you’ve found the very best combo of Core, Cardio, Conditioning & Weight Loss — Master this technique and change your life today! Click here
Kettlebell Classes are 2 or 3 days per week. And is Free to Try! (results vary)View The Fitness Class Schedule SCHEDULE A FREE CLASS

Why Kettlebells?

  • If you had just 35 minutes and 3 pieces of equipment to lose weight with, you’d choose kettlebells!
  • These are implements that work your cardio AND your strength.
  • They tighten your butt, hamstrings, quads and strengthen your hips
  • You perform more reps!
  • When you learn from an expert, in person, you learn a technical SKILL that has endless routines and combinations.

The First Moves You Learn

Two-Arm Swing (snap your hips, make your bell fly)

One-Arm Swing (keep your bell inline to balance your stance)

Push Press (learn to rack your bell)

 

 

– CSCS Certified, 10+ years Kettlebell Experience –


Kettlebells & Conditioning boot camp style, group fitness classes at Underdog Training

Master your Technique so that you can lose weight or get conditioned today!

 

 

$35 each session and is Free to Try!


We know you have questions about pricing, or about private personal training or kettlebell training!


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