Schedule

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7 Rounds | Works EVERY MUSCLE you've got
$149Monthly

First Day is Free!

$99Monthly

An hour of combos, core and cardio! Learn your technique, learn a self-defense skill you can trust!

This Class is available as a FREE standalone!

New to the class or a beginning trainee? First-timer? Come to the Full Body Core/Demo and learn the skeleton of the class. And it’s Free!