Boxing is an amazing hour of work! Learn mitts/pads. Learn your Combos. Lose body fat! You’ll love our core finisher too.
Stay Happy & Accountable! Choose either 30, 45, or 60 minutes at 3, 2 or 1x per week respectively. Your first Session and Consult are always FREE!
Kettlebell Flows are the BEST way to work strength and prepare you for bodyweight fitness! Cardio + Strength + Power!