Your fitness level, gender and genetics play a small role in your Strength Ratio. This is standard metrics application which every man, woman, athlete, badass fit chick and hardened meathead can apply.
Right now, ask yourself:
HOW MUCH CAN I SAFELY LIFT??
Your only pure boxing class in downtown San Jose is stacked. And you’re gonna love the 10 minute CORE FINISHER! Every Wednesday @ 630pm | Underdog Training 457 Park Ave., San Jose