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Email johann@elitesj.com for your first session!

Johann is a professional, experienced and dedicated Motivational Personal Trainer with 1-1 Training, $69 Kickboxing and weight loss programs!

Mornings and evenings are available.

1st Session and Consult are complimentary.

Please email us to Try for Free!

Full-Body-Workout Class

Full-Body-Workout Class

“BASE” Full Body Strength is an energy system full body workout Every week we feature movement on one of four energy systems including the burst system and the endurance system. This determines our intensity for the week as well as our exercises. Starting with compound moves, this full body workout hits every muscle! As a result, you learn to use,…