Your only pure boxing class in downtown San Jose is stacked. And you’re gonna love the 10 minute CORE FINISHER! Every Wednesday @ 630pm | Underdog Training 457 Park Ave., San Jose
TRX Workout Routines, when done progressively, get you STRONG. Here’s the truth: they are limited in full strength gains over time. Superset with your TRX.
Kettlebell Classes start with your two arm swings! 2 arm swings are the workout for the week.
Remember when we do swing, you HINGE instead of squatting