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Injury Recovery
Fit Packs

Injury Recovery

Injury recovery is the path to physical healing. Take time to rebuild your body; we have to establish a pathway for injury.

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Competition Training
Fit Packs

Competition Training

Have competition coming up??? I’ll help you get stronger than ever. Conditioning for Competition is not just about winning.

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Strength & Conditioning
Fit Packs

Strength & Conditioning

Elite strength coaching with Johann is results oriented and focused! Strength Standards are clear and each session builds toward an end goal.

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