Boxing Lessons available at flexible times!
The most unique boxing class you’ve tried yet
$79/month | More Cardio | More Conditioning
johann@elitesj.com
We focus on the extreme end of training, trying to push the pace by adding resistance to our pull ups. Plyometric pullups are advanced power moves.
Lower back pain sucks and effects so many people. When we exercise, that lower back pain can stop us in our tracks. Try these mobility moves without pain!